Penis Ko Tight Kaise Kare?
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Penis ko tight karne ke liye aapko alag alag tariko ka prayog karna chahiye, jaise ki yoga, aerobic exercises, aasan kriya aur dhoop nikalna. Yoga aur exercises se aapko maspeshiyo ko majabooti aur elasticity mil jaati hai, jisse penis mein khichav aana bahut kam ho jaata hai. Dhoop nikalne se bhi penis ko tight rahne mein madad milti hai. Aap apne doctor se mil kar aur details se jankari le sakte hai iske baare mein.